You know The Sandcastle is the place to be for lounging by the pool or getting a great snack this summer. Did you know that The Sandcastle is also your headquarters for fitness? The Sandcastle offers a variety of fitness classes, taught by our nationally-certified instructors, to help you refresh and restore.
Stop by The Sandcastle today for all your fitness needs.
Zumba Step | Sunday, Oct. 6 | 1 p.m.
This class is perfect for people who like to feel the burn! Looking to strengthen and tone your legs and glutes? Step right up! Zumba® Step combines the elements of step aerobics with the upbeat rhythms and party atmosphere of Zumba®. You can increase cardio and calorie burning (check your fitness tracker!), while adding moves that define and sculpt your core and legs. Zumba® Step is an easy-to-follow, highly effective workout that gives great results.
This is a one-time class so don’t miss it!