fitness

A Focus on Personal Wellness

Whether you lift weights, enjoy a daily run on the treadmill, or prefer a relaxing session of yoga to calm your mind, KICA Recreation has something for just about everyone.

Sandcastle Fitness Center

  • The Fitness Center, located on the Sandcastle’s first floor, includes a weight and cardio room as well as an aerobics room used for a variety of fitness classes. The Fitness Center and fitness classes are complimentary for all members.

Weight and Cardio Room

  • The weight and cardio room is equipped with a variety of cardiovascular equipment and state-of-the-art strength training machines for all of your fitness needs.

Aerobics Room and Fitness Classes

  • The Sandcastle offers a variety of fitness classes, taught by nationally certified instructors. Certain classes may require pre-registration. Personal training is available by appointment. View the schedule link for upcoming classes.