From The Blog

Three Weeks to a Healthier You With the Sandcastle’s March Wellness Challenge

Monday, MARCH 3 THROUGH FRIDAY, MARCH 21

It takes three weeks to build a routine, so it’s no coincidence that KICA’s March Wellness Challenge is just three short weeks to help you make wellness a part of your regular schedule. No one is better suited to help you build these healthy habits than the Sandcastle’s fitness experts from Total Fitness Concepts. This year, the team reaches a milestone: 25 years of fitness partnership with KICA and its members. We’re celebrating with a challenge and a party!

The challenge includes a variety of activities, like taking a walk on the beach or avoiding processed sugar for one day. You can customize to meet your goals; tackle all the challenges or pick the ones that interest you the most. Track your progress and check in with the staff at the Sandcastle front desk to collect your punches. Each punch gets you a prize entry for a drawing at the Total Fitness Concepts 25th Anniversary party on March 24. (Total Fitness Concepts is KICA’s contracted fitness program partner.)

The challenge starts on Monday, March 3. Stop by the Sandcastle front desk to sign up and get your tracking form.