From The Blog
Modified Fitness at The Sandcastle
Modified Procedures for ALL Fitness Activities
The Kiawah Island Community Association currently requires reservations for all fitness activities. Log in up to 48 hours in advance to make reservations through CourtReserve. Members are asked to limit gym reservations and fitness class reservations to three per week. Fitness reservations are currently for members only. Children, lineal members and guests are not able to make fitness reservations at this time. For all fitness activities, a face covering must be worn to enter and exit The Sandcastle, but may be removed while exercising. Please bring your own water bottle, towel, and/or mat, if applicable.
The gym at The Sandcastle is available for use with advance reservations. Five one-hour sessions are available daily, for three members at a time. Beginning Monday, March 22, sessions will be 7-8 a.m., 8:30-9:30 a.m., 10-11 a.m., 12-1 p.m., 2-3 p.m. and 3:30-4:30 p.m. Sessions 1 (7-8 a.m.) and 6 (3:30-4:30 p.m.) will permit five people to sign up per session. Other sessions remain limited at three people each.
Available equipment includes 2 treadmills, 2 ellipticals, 1 exercise bike, 1 recumbent bike, Nautilus rack, free weights, and strength training equipment. Cardio equipment is spaced 10 feet apart and strength training equipment is spaced 6 feet apart. Disinfecting wipes will be available to wipe down the equipment. Restrooms are open but showers are unavailable.
UV lights have been installed in the HVAC system to kill bacteria. The gym and restroom will be cleaned in between sessions.
Personal Fitness Training
The Sandcastle is now accepting one-on-one personal training appointments with our certified fitness trainers. Resume your fitness routine with guided instruction in a controlled sanitary environment. Contact Sandcastle Member Services at [email protected] for rates and to schedule your session.
The Sandcastle is offering fitness classes with advance reservations in the upstairs ballroom. Water aerobics is now at the Sanctuary Hotel.
Schedule subject to change. Log in to view available classes.
Online Fitness Classes
Get fit at home at the time of your convenience. Pick from ten of the association’s favorite fitness offerings on KICA’s YouTube channel.