Sunday, Oct 6, 2019 @ 1:00 pm - 2:00 pm
Fitness Zumba Step with Kelly Bragg
The Sandcastle is offering a free Zumba® Step class on Sunday, Oct. 6 at The Sandcastle.
This aerobic workout is designed to define and sculpt your core and legs. This class is perfect for people who like to feel the burn! Looking to strengthen and tone your legs and glutes? Step right up! Zumba® Step combines the elements of step aerobics with the upbeat rhythms and party atmosphere of Zumba®. You can increase cardio and calorie burning (check your fitness tracker!), while adding moves that define and sculpt your core and legs. Zumba® Step is an easy-to follow, highly effective workout that gives great results. This is a one-time class so don’t miss it!