Aug
29
2016
Events
Functional Fitness for Golf Workshop
Monday, Aug 29, 2016 @ 3:30 pm - 5:00 pm
Kiawah is filled with world-class golf options but are your skills up to par? Enjoy your time on the course more with improved performance and mobility!
Functional Fitness for Golf is a limited enrollment two-week course that will help you overcome the functional limitations that could be keeping you from your best game.
Instructed by Stephan Flam (a Titleist Performance Institute, ACSM and NSCA certified trainer), participants will receive a personalized movement analysis, individualized exercises and drills to help your game.
This course is two weeks only and attendance is limited. Cost for entire workshop is $60 for members or $75 for guests. To reserve your space in this limited-enrollment workshop, contact the Sandcastle at [email protected] or 843-768-3875 today!